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	<title>Comments on: So you’ve heard it all before? Part 2: Confidence</title>
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	<link>http://www.willitchangeyou.com/so-you%e2%80%99ve-heard-it-all-before-part-2-confidence/</link>
	<description>The Best in Personal Growth</description>
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		<title>By: Steve C @ MyWifeQuitHerJob.com</title>
		<link>http://www.willitchangeyou.com/so-you%e2%80%99ve-heard-it-all-before-part-2-confidence/comment-page-1/#comment-947</link>
		<dc:creator>Steve C @ MyWifeQuitHerJob.com</dc:creator>
		<pubDate>Fri, 05 Dec 2008 16:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1684#comment-947</guid>
		<description>Hey Ross,

Sometimes I can&#039;t just go out and do it so I usually try and do a little research into what I&#039;m trying to do.  Having a little bit of knowledge to back things up does wonders for my confidence.  Excellent post!

&lt;abbr&gt;&lt;em&gt;Steve C @ MyWifeQuitHerJob.com’s last blog post..&lt;a href=&quot;http://mywifequitherjob.com/2008/12/04/the-hidden-benefits-of-owning-your-own-business/&quot; rel=&quot;nofollow&quot;&gt;The Hidden Benefits Of Owning Your Own Business&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hey Ross,</p>
<p>Sometimes I can&#8217;t just go out and do it so I usually try and do a little research into what I&#8217;m trying to do.  Having a little bit of knowledge to back things up does wonders for my confidence.  Excellent post!</p>
<p><abbr><em>Steve C @ MyWifeQuitHerJob.com’s last blog post..<a href="http://mywifequitherjob.com/2008/12/04/the-hidden-benefits-of-owning-your-own-business/" rel="nofollow">The Hidden Benefits Of Owning Your Own Business</a></em></abbr></p>
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		<title>By: Bunny got Blog</title>
		<link>http://www.willitchangeyou.com/so-you%e2%80%99ve-heard-it-all-before-part-2-confidence/comment-page-1/#comment-931</link>
		<dc:creator>Bunny got Blog</dc:creator>
		<pubDate>Wed, 03 Dec 2008 19:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1684#comment-931</guid>
		<description>I am confident in most situations.I feel it as a weakness if I am not.
Taking a step to face your fear is important.I focus on camouflaging that fear with a smile.Plus the fact I am going to feel so much better after the task is finished.

&lt;abbr&gt;&lt;em&gt;Bunny got Blog’s last blog post..&lt;a href=&quot;http://bunnygotblog.com/taking-care-of-business/whats-working-for-us-when-working-from-home&quot; rel=&quot;nofollow&quot;&gt;What Works For Us When Working From Home&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I am confident in most situations.I feel it as a weakness if I am not.<br />
Taking a step to face your fear is important.I focus on camouflaging that fear with a smile.Plus the fact I am going to feel so much better after the task is finished.</p>
<p><abbr><em>Bunny got Blog’s last blog post..<a href="http://bunnygotblog.com/taking-care-of-business/whats-working-for-us-when-working-from-home" rel="nofollow">What Works For Us When Working From Home</a></em></abbr></p>
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		<title>By: 10 Things To Do If You Lose Your Job&#124;Personal Development Blog &#124; Hit Your Goals</title>
		<link>http://www.willitchangeyou.com/so-you%e2%80%99ve-heard-it-all-before-part-2-confidence/comment-page-1/#comment-917</link>
		<dc:creator>10 Things To Do If You Lose Your Job&#124;Personal Development Blog &#124; Hit Your Goals</dc:creator>
		<pubDate>Tue, 02 Dec 2008 09:06:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1684#comment-917</guid>
		<description>[...] but do not allow this set back to shatter you totally. Believe in your ability and having good confidence really help during this [...]</description>
		<content:encoded><![CDATA[<p>[...] but do not allow this set back to shatter you totally. Believe in your ability and having good confidence really help during this [...]</p>
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		<title>By: Viriya</title>
		<link>http://www.willitchangeyou.com/so-you%e2%80%99ve-heard-it-all-before-part-2-confidence/comment-page-1/#comment-911</link>
		<dc:creator>Viriya</dc:creator>
		<pubDate>Mon, 01 Dec 2008 04:58:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1684#comment-911</guid>
		<description>Ross,

I&#039;m on a different spectrum. I used to be very confident. Now, I&#039;m hyper-confident. Sometimes, it backfires painfully but I am quite used to it. And you are so true. From my experience, visualisation is the most powerful factor to be confident.

Top article, I&#039;m waiting for the next two.

&lt;abbr&gt;&lt;em&gt;Viriya’s last blog post..&lt;a href=&quot;http://www.tedded.net/2008/11/30/book-review-outliers-malcolm-gladwell-2008/&quot; rel=&quot;nofollow&quot;&gt;Book Review: Outliers (Malcolm Gladwell, 2008)&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Ross,</p>
<p>I&#8217;m on a different spectrum. I used to be very confident. Now, I&#8217;m hyper-confident. Sometimes, it backfires painfully but I am quite used to it. And you are so true. From my experience, visualisation is the most powerful factor to be confident.</p>
<p>Top article, I&#8217;m waiting for the next two.</p>
<p><abbr><em>Viriya’s last blog post..<a href="http://www.tedded.net/2008/11/30/book-review-outliers-malcolm-gladwell-2008/" rel="nofollow">Book Review: Outliers (Malcolm Gladwell, 2008)</a></em></abbr></p>
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		<title>By: Lance</title>
		<link>http://www.willitchangeyou.com/so-you%e2%80%99ve-heard-it-all-before-part-2-confidence/comment-page-1/#comment-910</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Mon, 01 Dec 2008 02:48:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1684#comment-910</guid>
		<description>I think sometimes confidence comes down to courage - courage to forge forward when it feels like we can&#039;t.  Courage to look confident, even when we&#039;re not sure.  The four tips from Steve Pavlina are excellent ways to gain confidence.  I think speaking and moving confidently are big ones - as other people pick up on your visual status to get a feel of confidence level.  This is good stuff all around!

&lt;abbr&gt;&lt;em&gt;Lance’s last blog post..&lt;a href=&quot;http://www.jungleoflife.com/2008/11/30/sunday-thought-for-the-day-28/&quot; rel=&quot;nofollow&quot;&gt;Sunday Thought For The Day&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I think sometimes confidence comes down to courage &#8211; courage to forge forward when it feels like we can&#8217;t.  Courage to look confident, even when we&#8217;re not sure.  The four tips from Steve Pavlina are excellent ways to gain confidence.  I think speaking and moving confidently are big ones &#8211; as other people pick up on your visual status to get a feel of confidence level.  This is good stuff all around!</p>
<p><abbr><em>Lance’s last blog post..<a href="http://www.jungleoflife.com/2008/11/30/sunday-thought-for-the-day-28/" rel="nofollow">Sunday Thought For The Day</a></em></abbr></p>
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		<title>By: Vincent</title>
		<link>http://www.willitchangeyou.com/so-you%e2%80%99ve-heard-it-all-before-part-2-confidence/comment-page-1/#comment-907</link>
		<dc:creator>Vincent</dc:creator>
		<pubDate>Sun, 30 Nov 2008 17:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1684#comment-907</guid>
		<description>Hey Ross,

Personally I like the method of visualization. I will try to find positive image and use them in my visualization to gain confidence. It really works! Nice post and I am looking forward to part 3 and 4.

Cheers
Vincent
Personal Development Blogger

&lt;abbr&gt;&lt;em&gt;Vincent’s last blog post..&lt;a href=&quot;http://www.healthmoneysuccess.com/430/how-to-change-disasters-in-your-life-into-meaningful-events/&quot; rel=&quot;nofollow&quot;&gt;How To Change Disasters In Your Life Into Meaningful Events&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hey Ross,</p>
<p>Personally I like the method of visualization. I will try to find positive image and use them in my visualization to gain confidence. It really works! Nice post and I am looking forward to part 3 and 4.</p>
<p>Cheers<br />
Vincent<br />
Personal Development Blogger</p>
<p><abbr><em>Vincent’s last blog post..<a href="http://www.healthmoneysuccess.com/430/how-to-change-disasters-in-your-life-into-meaningful-events/" rel="nofollow">How To Change Disasters In Your Life Into Meaningful Events</a></em></abbr></p>
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		<title>By: Ross</title>
		<link>http://www.willitchangeyou.com/so-you%e2%80%99ve-heard-it-all-before-part-2-confidence/comment-page-1/#comment-906</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Sun, 30 Nov 2008 05:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1684#comment-906</guid>
		<description>@Pace - Hi there, I can learn something from taking a step towards my fears.  My inclination is to practice the avoidance technique rather than welcome things I&#039;m uncertain about!
&#160;
@David - Welcome!  Seeing failure in a new light really helps on the road to success - it&#039;s hard to get anywhere if you&#039;re always lamenting past failures.</description>
		<content:encoded><![CDATA[<p>@Pace &#8211; Hi there, I can learn something from taking a step towards my fears.  My inclination is to practice the avoidance technique rather than welcome things I&#8217;m uncertain about!<br />
&nbsp;<br />
@David &#8211; Welcome!  Seeing failure in a new light really helps on the road to success &#8211; it&#8217;s hard to get anywhere if you&#8217;re always lamenting past failures.</p>
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		<title>By: David</title>
		<link>http://www.willitchangeyou.com/so-you%e2%80%99ve-heard-it-all-before-part-2-confidence/comment-page-1/#comment-900</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 29 Nov 2008 17:41:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1684#comment-900</guid>
		<description>What always builds my confidence is knowing and being aware that failure is a only stepping stone towards success in anything I attempt to do in my life. Failure is a welcome tool in the process of success.</description>
		<content:encoded><![CDATA[<p>What always builds my confidence is knowing and being aware that failure is a only stepping stone towards success in anything I attempt to do in my life. Failure is a welcome tool in the process of success.</p>
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		<title>By: Pace</title>
		<link>http://www.willitchangeyou.com/so-you%e2%80%99ve-heard-it-all-before-part-2-confidence/comment-page-1/#comment-897</link>
		<dc:creator>Pace</dc:creator>
		<pubDate>Sat, 29 Nov 2008 13:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1684#comment-897</guid>
		<description>For me, it feels like I&#039;m naturally confident but that it often gets blocked by fear.  My #5 would be:

5. Take a step toward your fear.

Imagine what would happen if you failed.  Imagine the worst-case scenario within reason.  Often it&#039;s far less horrible than I had previously feared, and making it concrete helps me get past my fear.  If I&#039;m not afraid of failing, I can be confident.

Now I think it&#039;s important to imagine the negative &lt;i&gt;before&lt;/i&gt; you imagine the positive (#1, visualization), so that the more recent positive imagining can overwrite the stale old negative stuff.  But this technique has worked well for me in addition to the four you mentioned.

&lt;abbr&gt;&lt;em&gt;Pace’s last blog post..&lt;a href=&quot;http://paceandkyeli.com/2008/11/26/were-giving-away-the-e-book-and-audio-book-for-free/&quot; rel=&quot;nofollow&quot;&gt;We’re giving away the e-book and audio book for free!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>For me, it feels like I&#8217;m naturally confident but that it often gets blocked by fear.  My #5 would be:</p>
<p>5. Take a step toward your fear.</p>
<p>Imagine what would happen if you failed.  Imagine the worst-case scenario within reason.  Often it&#8217;s far less horrible than I had previously feared, and making it concrete helps me get past my fear.  If I&#8217;m not afraid of failing, I can be confident.</p>
<p>Now I think it&#8217;s important to imagine the negative <i>before</i> you imagine the positive (#1, visualization), so that the more recent positive imagining can overwrite the stale old negative stuff.  But this technique has worked well for me in addition to the four you mentioned.</p>
<p><abbr><em>Pace’s last blog post..<a href="http://paceandkyeli.com/2008/11/26/were-giving-away-the-e-book-and-audio-book-for-free/" rel="nofollow">We’re giving away the e-book and audio book for free!</a></em></abbr></p>
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