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	<title>Comments on: Energy and cutting corners</title>
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	<link>http://www.willitchangeyou.com/energy-and-cutting-corners/</link>
	<description>The Best in Personal Growth</description>
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		<title>By: Bunny got blog</title>
		<link>http://www.willitchangeyou.com/energy-and-cutting-corners/comment-page-1/#comment-366</link>
		<dc:creator>Bunny got blog</dc:creator>
		<pubDate>Thu, 23 Oct 2008 13:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1133#comment-366</guid>
		<description>I hear ya.My guy has to have his coffee also.He suffers from the different time zone phobia often his clients are 6 to 7 hours difference.

He spends evenings coding,designing,etc,sometimes up til 3-4AM.

This creates a problem with his turning his schedule around. His eating habits are atrocious.

I am working on him !!! :)</description>
		<content:encoded><![CDATA[<p>I hear ya.My guy has to have his coffee also.He suffers from the different time zone phobia often his clients are 6 to 7 hours difference.</p>
<p>He spends evenings coding,designing,etc,sometimes up til 3-4AM.</p>
<p>This creates a problem with his turning his schedule around. His eating habits are atrocious.</p>
<p>I am working on him !!! <img src='http://www.willitchangeyou.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Ross</title>
		<link>http://www.willitchangeyou.com/energy-and-cutting-corners/comment-page-1/#comment-365</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Thu, 23 Oct 2008 11:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1133#comment-365</guid>
		<description>Hmmm I don&#039;t think I could ever totally cut out caffeine to be honest! ;)  I&#039;m a coffee lover of the highest accord!  I&#039;m with you on the fruit thing though...!</description>
		<content:encoded><![CDATA[<p>Hmmm I don&#8217;t think I could ever totally cut out caffeine to be honest! <img src='http://www.willitchangeyou.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I&#8217;m a coffee lover of the highest accord!  I&#8217;m with you on the fruit thing though&#8230;!</p>
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		<title>By: Bunny got blog</title>
		<link>http://www.willitchangeyou.com/energy-and-cutting-corners/comment-page-1/#comment-362</link>
		<dc:creator>Bunny got blog</dc:creator>
		<pubDate>Wed, 22 Oct 2008 19:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1133#comment-362</guid>
		<description>I agree it is a matter of structuring your time.
Yes, the day is relatively short at times.
I found cutting out caffeine was better for me. Caffeine boosts usually last for six hours.Then leave you more tired then before the cup of java.
Decaffeinated fruit teas with herbs.
I have to have breakfast but that usually is it until dinner time much to often.
When I need a boost I have a piece of fresh fruit.This is a common practice with athletes.
Sleep is very important but I don&#039;t always get enough.Once the work week has started I am into it with the idea I will catch up on the weekend. 
Exercise is one of the things I have slowed down on.I am doing a 3 day a week routine instead of a daily one. 
I have lapsed on that occasionally only finding the time for 2 days a week. 
As far as blame- woulda-shoulda-coulda but too late.
Keep up the great work:)</description>
		<content:encoded><![CDATA[<p>I agree it is a matter of structuring your time.<br />
Yes, the day is relatively short at times.<br />
I found cutting out caffeine was better for me. Caffeine boosts usually last for six hours.Then leave you more tired then before the cup of java.<br />
Decaffeinated fruit teas with herbs.<br />
I have to have breakfast but that usually is it until dinner time much to often.<br />
When I need a boost I have a piece of fresh fruit.This is a common practice with athletes.<br />
Sleep is very important but I don&#8217;t always get enough.Once the work week has started I am into it with the idea I will catch up on the weekend.<br />
Exercise is one of the things I have slowed down on.I am doing a 3 day a week routine instead of a daily one.<br />
I have lapsed on that occasionally only finding the time for 2 days a week.<br />
As far as blame- woulda-shoulda-coulda but too late.<br />
Keep up the great work:)</p>
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		<title>By: Ross</title>
		<link>http://www.willitchangeyou.com/energy-and-cutting-corners/comment-page-1/#comment-351</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Tue, 21 Oct 2008 15:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1133#comment-351</guid>
		<description>Hi Carla, thanks for your comments...  Sometimes I wish there were more hours in the day, too! It&#039;s good to hear your feedback.</description>
		<content:encoded><![CDATA[<p>Hi Carla, thanks for your comments&#8230;  Sometimes I wish there were more hours in the day, too! It&#8217;s good to hear your feedback.</p>
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		<title>By: Carla</title>
		<link>http://www.willitchangeyou.com/energy-and-cutting-corners/comment-page-1/#comment-347</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Mon, 20 Oct 2008 17:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.willitchangeyou.com/?p=1133#comment-347</guid>
		<description>&quot;Trying to fit too much in, failing to get enough sleep&quot;  This is a really good point. I wish there were more hours in a day but I have to learn to work with what I have.  I do eat right (very well actually) exercise daily, but I also need to manage my time better and be OK with myself if I don’t get everything done in a reasonable amount of time.</description>
		<content:encoded><![CDATA[<p>&#8220;Trying to fit too much in, failing to get enough sleep&#8221;  This is a really good point. I wish there were more hours in a day but I have to learn to work with what I have.  I do eat right (very well actually) exercise daily, but I also need to manage my time better and be OK with myself if I don’t get everything done in a reasonable amount of time.</p>
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