What I discovered is common sense – I couldn’t stop the physical craving with “talk therapy”. I had to correct my biochemistry and change to an intense no sugar diet with several types of nutrients. When I took the sugar out of my diet, the physical cravings eventually went away because there is no “trigger” in the form of sugar or alcohol to start the vicious cycle.

I have tried everything else – But at the end of the day, nothing else worked.

Thanks for the post!
Shawn H´s last blog ..Stop Alcoholism with a Nutritional Diet